Mental health in the legal profession - podcast series
In this podcast series, two members of the IBA Professional Wellbeing Commission, Jeff Davis (Chief Legal Officer, Ontario Teachers’ Pension Plan) and Antoinette Moriarty (Head of Psychological Services, The Law Society of Ireland) share candid conversations about mental health and strategies lawyers can use to cultivate strong mental health practices that support their professional and personal lives. The second and third episodes feature special guest Melissa Kennedy, Executive Vice-President and Chief Legal Officer of Sun Life.
The mindset of a lawyer
What are some common traits of lawyers? Critical thinking skills, perfectionism, drive – these shared characteristics can help make lawyers great at what they do, but they can come with other costs. We explore this ‘double-edged sword’ and what it means for mental health and wellbeing.
Highs and lows – pressures and expectations in the legal profession
Lawyers face high-pressure demands where ‘getting it right’ is paramount. How can we foster workplaces that help reposition pressure into a healthier context of support? This episode features special guest Melissa Kennedy (Executive Vice-President and Chief Legal Officer of Sun Life).
Imposter syndrome and your internal life
This episode, which also features special guest Melissa Kennedy, dives into imposter syndrome: what is it, why is it so prevalent in the legal profession – and how can we find a more compassionate approach to assessing ourselves and maintaining a positive internal narrative?