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DTSTAMP:20260405T210346Z
DTSTART:20221031T120000Z
DTEND:20221031T131500Z
SUMMARY:Why lawyers should meditate: cultivating skills in self-awareness
 
DESCRIPTION:The re-entry into the workplace following the Covid-19 pandem
 ic has seen an exponential rise in levels of stress and anxiety within t
 he legal community. This has placed a premium on cultivating greater lev
 els of emotional awareness and connection within the working environment
  - a daunting challenge for a profession that prides itself on its emoti
 onal detachment. Learning to meditate is not some esoteric practice but 
 a basic tool of self -awareness. It builds our capacity to respond more 
 effectively both to our own emotional needs and those of our co-workers.
  In this session\, Chris will talk about his own meditation journey over
  more than a decade (including as Co-Chair of the European Regional Foru
 m) and discuss the reality of what a meditation practice can provide to 
 the busy mentally exhausted legal practitioner.
LOCATION:Rooms 201-202\, Level 2
UID:dbe401a9-c7cc-4c23-8a1c-351a1fbaa2ee
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